Your Journey
A lifetime of health optimization, tailored to every decade of your life.
Your 20s
Foundation Years
Know yourself. Build your baseline. It starts here.
Your 20s
Foundation Years
Know yourself. Build your baseline. It starts here.
Your First Blood Test
Your health blueprint begins now. We scan for over 40 biomarkers to uncover what's unique about your biology.
Fix Nutritional Deficiencies
Goodbye generic vitamins. Hello, precision supplementation. Iron, B12, D3, magnesium — dialed into your DNA.
Track Your First Win
Your vitamin D went from 18 to 38. Your fatigue? Gone. This is what progress feels like.
Master Your Skin
Breakouts and oil control? Handled. Photoaging protection? Start now.
Stop the Shed
Androgenic alopecia prevention and treatment. Early intervention for lasting results.
HPV Catch-up Vaccination
Protect your future. Simple. Powerful. Essential.
Hormones in Sync
Irregular periods? PCOS? We map your cycle, balance your hormones, and align your lifestyle.
Track Ovarian Reserve
Understand your fertility timeline. AMH, FSH, and antral follicle count — knowledge is power.
Transition to Peak Performance
Your 30s
Peak Performance & Reproduction
This is your decade. Strength, fertility, and mental sharpness — unlocked.
Your 30s
Peak Performance & Reproduction
This is your decade. Strength, fertility, and mental sharpness — unlocked.
Full Genome Sequencing
Unlock your complete genetic blueprint. Personalized medicine starts with knowing your DNA.
Build Metabolic Resilience
Track fasting insulin. Stabilize glucose. Prevent burnout with adrenal support and HRV monitoring.
Crush ApoB
Target the real cardiovascular risk marker. Lower ApoB, protect your arteries for decades.
Optimize Testosterone. Manage Estrogen
Feel stronger, think sharper, recover faster. Natural or supported, we guide it safely.
For Women
Pre-pregnancy Optimization
Egg health. Methylation. Thyroid. Gut flora. All tuned for life's next chapter.
Postpartum Recovery
Weight, hormones, libido, and mood — comprehensive support through every stage.
Your 40s
Your 40s
What gets measured, gets managed. And prevented.
Your 40s
Your 40s
What gets measured, gets managed. And prevented.
Epigenetic Age Testing
Track your biological age at the cellular level. Your DNA methylation patterns reveal how fast you're really aging.
Multi-Cancer Early Detection
One simple blood test. Dozens of cancer signals caught early when treatment is most effective.
Colorectal Cancer Screening
Advanced screening protocols that go beyond basic colonoscopy. Early detection saves lives.
Sleep Coaching
Optimize your sleep architecture. Deep sleep recovery protocols for hormonal balance and cognitive performance.
For Women
Breast Cancer Screening
Advanced imaging and genetic risk assessment. Personalized screening schedules based on your risk profile.
For Men
Prostate Screening
Comprehensive prostate health monitoring with PSA tracking and advanced imaging when indicated.
Your 50s
Strength and Sharpness
Aging is a direction, not a sentence.
Your 50s
Strength and Sharpness
Aging is a direction, not a sentence.
Prevent Alzheimer's
ApoE genotype, BDNF support, glucose control, sleep architecture — your cognitive armor.
Grip Training
Grip strength predicts longevity. Custom protocols to maintain hand and forearm power for independence.
Bone Preservation
DEXA scan. Sarcopenia score. Custom strength protocols. Stay mobile. Stay independent.
Tackle Menopause
Hormone support. Sleep restoration. Skin and cognition preservation. No stigma here — just science.
Reduce Systemic Inflammation
Target chronic inflammation at its source. Advanced biomarker tracking and anti-inflammatory protocols.
Sleep Apnea Workup
Comprehensive sleep study and airway assessment. Optimize breathing for restorative sleep and longevity.
60s
Living with Intention
Health isn't just survival. It's freedom.
60s
Living with Intention
Health isn't just survival. It's freedom.
Preserve Vision & Hearing
Screen for macular degeneration, glaucoma, hearing loss. Protect your senses. They connect you to life.
Defend Your Brain
Memory tracking. Executive function monitoring. Gut-brain support. You're still leading — stay sharp.
Minimize Fall Risk
We assess your balance, joint strength, and sensory feedback — and give you tools to protect them.
Manage the Quiet Issues
Dry eyes. Urinary urgency. Constipation. Bloating. We listen. We fix.
Celebrate Your Skin
It's your story, not your age. We maintain texture, hydration, and tone with active medical dermatology.
Achieve
Graceful Mastery
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Ready to Begin Your Journey?
Every decade brings new opportunities for optimization. Start wherever you are, and let us guide you forward.